WEEKLY CLASS SCHEDULE
Please continue to check in each week to see any updates or changes to the schedule.
Monday 2/17
9-10:15am Hatha
5:30-6:30pm Stretch & Flow
7-8:00pm Mindfulness Meditation
Tuesday 2/18
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:30pm Prenatal Yoga
7-8:15pm Yin
Wednesday 2/19
9-10:15am Yin
10:45-11:30am Chair Yoga
5:30-6:30pm Stretch & Flex
7-8:00pm Yin
Thursday 2/20
9-10:00am Rest & Renew Morning Yoga Nidra
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 2/21
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
5:30-6:45pm Event- Reiki Sound Bath Healing
Saturday 2/22
9-10:15am Vinyasa Basics
10:30-11:30am Saturday Flow
4:30-5:45pm Elevate Community Yoga Book Club
Sunday 2/23
9-10:15am Gentle Hatha
11am-12:15pm Mindful Movement
Monday 2/24
9-10:15am Hatha
5:30-6:30pm Stretch & Flow
7-8:00pm Mindfulness Meditation
Tuesday 2/25
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:30pm Prenatal Yoga
7-8:15pm Yin
Wednesday 2/26
9-10:15am Yin
10:45-11:30am Chair Yoga
5:30-6:30pm Stretch & Flex
7-8:00pm Yin
Thursday 2/27
9-10:00am Rest & Renew Morning Yoga Nidra
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 2/28
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
Saturday 3/1
9-10:15am Vinyasa Basics
10:30-11:30am Saturday Flow
2-4:00 Mary Kay Spa Party
Sunday 3/2
9-10:15am Gentle Hatha