WEEKLY CLASS SCHEDULE
Please continue to check in each week to see any updates or changes to the schedule.
Monday 4/7
9-10:15am Hatha
5:30-6:30pm Stretch & Flow
7-8:00pm Mindfulness Meditation
Tuesday 4/8
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:30pm Prenatal Yoga
Wednesday 4/9
9-10:15am Yin
10:45-11:30am Chair Yoga
5:30-6:30pm Stretch & Flow
7-8:00pm Yin
Thursday 4/10
9-10:00am Rise & Renew Morning Nidra
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 4/11
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
6-8:00pm Event Reiki Sound Bath Healing
Saturday 4/12
9-10:15am Saturday Flow
10:30-11:30am Saturday Flow
Sunday 4/13
9-10:15am Gentle Hatha
3:30-4:45pm Event Elevate Community Yoga Book Club
Monday 4/14
9-10:15am Hatha
5:30-6:30pm Stretch & Flow
7-8:00pm Mindfulness Meditation
Tuesday 4/15
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:30pm Prenatal Yoga
7-8:00pm Evening Nidra Bliss
Wednesday 4/16
9-10:15am Yin
10:45-11:30am Chair Yoga
5:30-6:30pm Stretch & Flow
7-8:00pm Yin
Thursday 4/17
9-10:00am Rise & Renew Morning Nidra
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 4/18
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
Saturday 4/19
9-10:15am Saturday Flow
10:30-11:30am Saturday Flow
Sunday 4/20
NO CLASSES, HAPPY EASTER!