WEEKLY CLASS SCHEDULE
Please continue to check in each week to see any updates or changes to the schedule.
Sunday 3/23
9-10:15am Gentle Hatha
11am-12:15pm Mindful Movement
3:30-4:45 Elevate Community Yoga Book Club
Monday 3/24
9-10:15am Hatha
5:30-6:30pm Stretch & Flow
7-8:00pm Mindfulness Meditation
Tuesday 3/25
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:30pm Prenatal Yoga
7-8:15pm Yin
Wednesday 3/26
9-10:15am Yin
10:45-11:30am Chair Yoga
5:30-6:30pm Stretch & Flow
7-8:00pm Yin
Thursday 3/27
9-10:00am Rise & Renew Morning Nidra
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 3/28
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
Saturday 3/29
9-10:15am Saturday Flow
10:30-11:30am Saturday Flow
Sunday 3/30
9-10:15am Gentle Hatha
10:30-11:45 pop up Somatic Release Yoga
3:30-4:45pm Event Elevate Community Yoga Book Club
Monday 3/31
9-10:15am Hatha
5:30-6:30pm Stretch & Flow
7-8:00pm Mindfulness Meditation
Tuesday 4/1
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:30pm Prenatal Yoga
7-8:15pm Yin
Wednesday 4/2
9-10:15am Yin
10:45-11:30am Chair Yoga
5:30-6:30pm Stretch & Flow
7-8:00pm Yin
Thursday 4/3
9-10:15am Rise & Renew Morning Nidra
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 4/4
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
Saturday 4/5
9-10:15am Saturday Flow
10:30-11:30am Saturday Flow
6:30-8:00pm Event Cacao Ceremony & Sound Bath
Sunday 4/6
9-10:15am Gentle Hatha
11:00am-12:15pm Mindful Movement
3:30-4:45pm Event Elevate Community Yoga Book Club