WEEKLY CLASS SCHEDULE

Please continue to check in each week to see any updates or changes to the schedule.

  • Payments: all payments and class registrations need to be done through our MINDBODY page or on the MINDBODY app

  • Check out what all the class styles mean by clicking HERE

  • Check out any upcoming events, workshops or anything else by clicking HERE

Monday 12/16

  • 9-10:15am Hatha - Sharon Taporco

  • 5:30-6:30pm Stretch & Flow - Stephanie Zamora

  • 7-8:00pm Mindfulness Meditation - Carol McKay

Tuesday 12/17

  • 9-10:00am Stretch & Flow - Sharon Taporco

  • 4-5:00pm Stretch & Restore - Russell Irwin (subbing)

  • 5:30-6:45pm Hatha - Emi Puzo

  • 7-8:00pm Prenatal Yoga - Andy Angel

Wednesday 12/18

  • 9-10:15am Yin - Melly Yau

  • 10:45-11:30am Chair Yoga - Cat Ramer

  • 5:30-6:30pm Stretch & Flex - Russell Irwin

  • 7-8:15pm Yin - Sharon Taporco

Thursday 12/19

  • 9-10:00am Stretch & Flow - Kaycie Hall (subbing)

  • 4-5:00pm Stretch & Restore - Cat Ramer

  • 5:30-6:45pm Hatha - Emi Puzo

  • 7-8:15pm Yin - Kim Mondo

Friday 12/20

  • 9-10:15am Vinyasa - Tayoga

  • 10:45-11:30am Chair Yoga - Cat Ramer

  • 5:30-6:45pm Pop Up Nidra to Restore - Cat Ramer

Saturday 12/21

  • 9-10:15am Somatic Yoga - Kim Gordon

  • 10:30-11:30am Saturday Flow - Ellen Piernot

Sunday 12/22

  • 9-10:15am Gentle Hatha - Melanie Tunison

  • 11:00am-12:15pm Mindful Movement with Melissa - Melly Yau (subbing)

  • 6-7:30pm Event Cacao Ceremony & Sound Bath - Kayla Bennett

Monday 12/23

  • 9-10:15am Hatha - Sharon Taporco

  • 5:30-6:30pm Stretch & Flow - Stephanie Zamora

  • 7-8:00pm Mindfulness Meditation - Carol McKay

Tuesday 12/24

  • 9-10:00am Stretch & Flow - Sharon Taporco

Wednesday 12/25

  • Studio closed. Merry Christmas!

Thursday 12/26

  • 9-10:00am Stretch & Flow - Stephanie Zamora

  • 4-5:00pm Stretch & Restore - Cat Ramer

  • 5:30-6:45pm Hatha - Kim Gordon (subbing)

  • 7-8:15pm Yin - Kim Mondo

Friday 12/27

  • 9-10:15am Vinyasa - Tayoga

  • 10:45-11:30am Chair Yoga - Cat Ramer

Saturday 12/28

  • 9-10:15am Somatic Yoga - Kim Gordon

  • 10:30-11:30am Saturday Flow - Ellen Piernot

Sunday 12/29

  • 9-10:15am Gentle Hatha - Melanie Tunison

  • 11:00am-12:15pm Mindful Movement with Melissa - Melissa Martinez

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