WEEKLY CLASS SCHEDULE


Please continue to check in each week to see any updates or changes to the schedule.

  • Payments: all payments and class registrations need to be done through our MINDBODY page or on the MINDBODY app

  • Check out what all the class styles mean by clicking HERE

  • Check out any upcoming events, workshops or anything else by clicking HERE



Monday 4/7

  • 9-10:15am Hatha

  • 5:30-6:30pm Stretch & Flow

  • 7-8:00pm Mindfulness Meditation


Tuesday 4/8

  • 9-10:00am Stretch & Flow

  • 4-5:00pm Stretch & Restore

  • 5:30-6:30pm Prenatal Yoga


Wednesday 4/9

  • 9-10:15am Yin

  • 10:45-11:30am Chair Yoga

  • 5:30-6:30pm Stretch & Flow

  • 7-8:00pm Yin


Thursday 4/10

  • 9-10:00am Rise & Renew Morning Nidra

  • 4-5:00pm Stretch & Restore

  • 5:30-6:45pm Hatha

  • 7-8:15pm Yin


Friday 4/11

  • 9-10:15am Vinyasa

  • 10:45-11:30am Chair Yoga

  • 6-8:00pm Event Reiki Sound Bath Healing


Saturday 4/12

  • 9-10:15am Saturday Flow

  • 10:30-11:30am Saturday Flow


Sunday 4/13

  • 9-10:15am Gentle Hatha

  • 3:30-4:45pm Event Elevate Community Yoga Book Club


Monday 4/14

  • 9-10:15am Hatha

  • 5:30-6:30pm Stretch & Flow

  • 7-8:00pm Mindfulness Meditation


Tuesday 4/15

  • 9-10:00am Stretch & Flow

  • 4-5:00pm Stretch & Restore

  • 5:30-6:30pm Prenatal Yoga

  • 7-8:00pm Evening Nidra Bliss


Wednesday 4/16

  • 9-10:15am Yin

  • 10:45-11:30am Chair Yoga

  • 5:30-6:30pm Stretch & Flow

  • 7-8:00pm Yin


Thursday 4/17

  • 9-10:00am Rise & Renew Morning Nidra

  • 4-5:00pm Stretch & Restore

  • 5:30-6:45pm Hatha

  • 7-8:15pm Yin


Friday 4/18

  • 9-10:15am Vinyasa

  • 10:45-11:30am Chair Yoga


Saturday 4/19

  • 9-10:15am Saturday Flow

  • 10:30-11:30am Saturday Flow


Sunday 4/20

  • NO CLASSES, HAPPY EASTER!




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