WEEKLY CLASS SCHEDULE
Please continue to check in each week to see any updates or changes to the schedule.
Monday 1/13
9-10:15am Hatha
5:30-6:30pm Stretch & Flow
7-8:00pm Mindfulness Meditation
Tuesday 1/14
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:00pm Prenatal Yoga
Wednesday 1/15
9-10:15am Yin
10:45-11:30am Chair Yoga
5:30-6:30pm Stretch & Flex
7-8:15pm Yin
Thursday 1/16
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 1/17
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
6-8:00pm Event Reiki Sound Bath Healing
Saturday 1/18
9-10:15am Vinyasa Basics
10:30-11:30am Saturday Flow
12-2:00 pm Yoga Basics
4-5:15pm Yoga for Heroes Hatha Fundraiser class
5:30-6:45 Yoga for Heroes Restorative Fundraiser class
Sunday 1/19
9-10:15am Gentle Hatha
4:30-5:45 Elevate Community Yoga Book Club
Monday 1/20
9-10:15am Hatha
5:30-6:30pm Stretch & Flow
7-8:00pm Mindfulness Meditation
Tuesday 1/21
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:00pm Prenatal Yoga
Wednesday 1/22
9-10:15am Yin
10:45-11:30am Chair Yoga
5:30-6:30pm Stretch & Flex
7-8:00pm Yin
Thursday 1/23
9-10:00am Stretch & Flow
4-5:00pm Stretch & Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 1/24
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
5:30-6:45pm Somatic Yoga
Saturday 1/25
9-10:15am Vinyasa Basics
10:30-11:30am Saturday Flow
4-5:15pm Yoga for Heroes Hatha Fundraiser class
5:30-6:45 Yoga for Heroes Yin Fundraiser class
Sunday 1/26
9-10:15am Gentle Hatha
11am-12:15pm Mindful Movement
4:30-5:45pm Elevate Community Yoga Book Club