Class Series is for ages 5-12: Wednesdays Feb 7th-March 14th from 4-5pm
This Kid's Yoga series is a playful and creative way to open your children to the gift of yoga. We use music and movement and go from silly to calm! This class is a good fit for grade schoolers who have participated in group activities. Each class will follow a simple routine to teach basic poses and learn body awareness. Your children will experience thoughtfulness and respect through imagery and focused breathing. They will discover how far they can push themselves to become strong, flexible, and focused. All while having fun!
With: Miriam Bermann
· Certifications through Get Ready to Learn© and It’s Yoga Kids© programs
· 5 years experience teaching yoga in classrooms and studios
· 25 years experience as a special education occupational therapist, with a strong background in child development and sensory integration
This is a 6-Week series, and hope your littles can join us for all, but drop ins are always welcome!
Suggested Donation: $50/6 classes -OR- $10/drop in
With: Miriam Bermann