What it going on everyone?! This is Jake here and I am so beyond stoked to announce that starting on January 14th and running through March 3rd I will have the honor to offer a guided meditation every Tuesday evening 7-7:45pm within the warm embrace of my community at my 2nd home, Elevate Community Yoga!
I have been reluctant to commit to a weekly gathering for a few reasons. Mostly I was afraid you would get sick of me and stop coming. Secondly, content was a concern. I mean how many ways can you invite people to breath in and out and not sound like a broken record?
Basically, my fears were holding me back.
Well, no more boys and girls. My spirit has been invigorated in such a manner that the time is now to break down those walls which have been holding me back. No more tip toeing around the side, I’m taking a jack hammer to it.
Break it down, build it up. That’s whats up.
So this is breakdown. I recently read the “Seven Spiritual Laws of Success” by Deepak Chopra and it flipped a switch inside of me and I think it may do the same for you too.
Basically each week we will review a chapter, have a group discussion and then we will meditate. We recommend doing all 7, but you can feel free to drop in to any of them separately.
It is very important to me that this gathering becomes an interactive experience for everyone that chooses to participate. Our community is blessed to be overflowing with an abundance of brilliant and compassionate people that I for one would like to hear from.
Buying the book IS NOT a requirement but it may be helpful if you wish to be an active participant within the discussion portion of the evening. The book itself is about 100 pages and a very quick, easy and powerful read. I must stress that all our welcome, regardless if you have read the book or not.
Just like with all Meditation events at Elevate Community Yoga, no previous experience is required and all ages are welcome. Comfortable clothes are highly recommended as we will be sitting for 30 minutes. Also, feel free to bring any item such as a blanket or pillow that may assist in your ability to relax. As always there is an assortment of blankets, bolsters and other props available for your use at the studio.
Pricing: $5 drop in or $30 for all 7 classes in the series. Donations can be made at the door
The dates for these gatherings will be the following Tuesdays 7-7:45pm
1/14/20
1/21/20
1/28/20
2/4/20
2/11/20
2/18/20
CANCELLING 2/25/20 due to scheduling conflict.... INSTEAD we will be pushing it back to the following Tuesday (listed below)
3/3/20 7-7:45pm which will cover the 7th law
2/27/20 BONUS OFFERING (Thursday 7-7:45pm) We've added this one for those that can't make Tuesday nights - enjoy this one night additional offering - free for those that purchased the full bundle
PS Jake here…If any of you out here have any questions or concerns about any of these classes or Meditation in general (or you just wanna talk) you can reach totally reach out to me here, on IG or email me at thebreathinbetween@gmail.com. I would love to hear from you