Hey friends, Jake here😁
I once heard a saying that went roughly something like this...
“You should meditate every day for 10 minutes, unless you are too busy. Then you should meditate for an hour”. During times of duress and chaos, the need to center one’s self is even more important than ever. With so much happening each and every day, the ability to process our emotions becomes strained. So, we decided that it was time to resume our gatherings in studio. Each will continue to offer a forum for those looking to express themselves in a safe and secure place. After all who wish to share have done so, we will meditate. Allowing our mind-body-spirit the opportunity to connect the dots.
But don’t be sad my meditation peeps who are not comfortable attending classes, or folks that live out of the area. I've got something for you, too 😁.
I realize that many of my fellow students aren’t ready to resume attending classes, and I feel you. I understand and respect everyone’s opinion during this time (for the most part, some of y’all are just plain crazy) and I think I have come up with a solution that will fit everyone’s needs. So beginning on Tuesday June 9th I will resume my meditation class starting at the new time of 7:15 pm (to allow time for cleaning after previous class) at Elevate Community Yoga while simultaneously offering a live stream of the class via zoom! If you haven’t used that particular platform before it is very easy to navigate on either phone or computer.
Endless blessings y’all
🕊🌀💚
Studio Space is limited to 12 people and will not be able to offer props during this time. Please bring any blankets, pillows or chairs you wish to use through the duration of these classes.
Dates: Tuesdays for the month of June 7:15-8pm (note new start/end times to allow time for cleaning after previous class)
6/9
6/16
6/23
6/30
Cost & Options: $5 suggested donation for each class whether in studio or through Zoom - you'll be able to choose your ticket type when checking out. If you choose the Zoom option, you will be emailed the zoom information the day before the class to the same email you use for signing up. (please be sure to check your spam/junk folder just incase it gets sent there). If you sign up the day of, you will be emailed before the class starts but we are cutting class sign ups off 30 min prior to ensure we have time to send the information.