Amy Cornwell here...

I’ve been studying a new movement practice and observing it in my own body for the last 6 months.

Now it’s time for me to share it!

LK Intelligent Movement (LKIM) is a technique that combines gentle movement and observation with the simple agenda of knowing yourself better: Learning your patterns.

LKIM is:

• learning to understand yourself systemically.

• learning to listen to the body and feel sensations.

• transforming the way you experience your body, mind, and emotions

• a path to self-regulate your nervous system through consciousness

To begin the process of gaining my professional certification, I’m offering a 6 week workshop which includes:

In-person lessons Mondays April 11 - May 16, 12:15-1:15pm

On the days we don’t meet you’ll have access to prerecorded mini lessons to support and integrate the in-person lessons (3-10min 1x/day) and a visualization practice (1-2min 3x/day)

I’m keeping this first workshop intimate, no more than 5 participants.

We’ll be working closely together so I’ll need a couple things from you:

• Commitment: an important part of my professional training is the ability to observe the same students over a period of time and hear about their individual experiences with the lessons

• A beginners mind

This will be a brand new experience for me to present these lessons publicly. I hope that my willingness to be a beginner as a teacher might encourage you to be a beginner as a student. 🤍

Please reach out with any questions- they are all welcome!

6 week workshop price $65