Gather with Katie and Nicole for a night of release and relaxation with a Reiki infused sound bath.
We are gathering under the full moon to utilize the lunar energy to assist with releasing. The full moon is a powerful opportunity to release all that no longer serves us. As the moon grows full it illuminates our shadows, as there is more light. As our shadows become visible, we are able to see what is holding us back and what is under the surface ready to be released. We will use gentle movement, breathwork, Reiki and sound healing to create an atmosphere for release, transcendence, and deep relaxation.
Reiki is a Japanese Energy Healing technique in which a Reiki Master/Healer uses gentle hand movement and symbols with the intention to guide the flow of life force energy through the body to reduce stress and promote healing. Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It utilizes sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. This sound bath will be infused with Reiki to promote the healing benefits of both modalities.
Katie Von Donlen is a certitied Yoga teacher and you can find her teaching at Elevate Community Yoga throughout the week. Providing sound bath savasanas at the end of every class, she is practiced in the art of sound healing. As an energy worker and meditation guide, she is a channel for the divine and connects to the higher realms in order to facilitate healing.
Nicole Elong is a Yoga Nidra guide, certified Kundalini Yoga, Meditation and Breathwork Instructor, as well as a Reiki master and sound healer. Trained by some of the greats in Los Angeles, she takes pride and pleasure in bringing her clients to a state of deep relaxation.
Working with the Reiki energy, the breath, and the sounds of quartz crystal singing bowls, gong, didgeridoo, frame drum and various other vibrational tools she creates an altered state of consciousness in which deep healing can occur. Nicole has been on this path of teaching and healing for 5 vears.
Join us for a magical night of release and relaxation.
The studio has props (mats, blankets and bolsters) available for your comfort. Feel free to bring a blanket or pillow if you'd like to use your own items. Wear comfortable clothing.
