Join Cat and Stephanie for a combination Sound Bath and Hot Stone Restorative Yoga session!
Immerse yourself in a deeply rejuvenating experience that blends the soothing elements of Hot Stone Restorative Yoga and the healing vibrations of a Sound Bath. In this 75-minute class, you will be guided through gentle, supported restorative yoga postures while warm heated sandbags and stones are carefully placed on your body to melt away tension and enhance relaxation. As your body rests and restores, a meditative sound bath featuring crystal singing bowls will wash over you, promoting a deep sense of inner calm and balance. This class is perfect for anyone seeking to release stress, replenish energy, and reconnect with a sense of tranquility.
Wear comfortable clothing and come with a desire to unwind.
$45
Register online. elevatecommunityyoga.com
Ticketing information can be found under the Events/Workshops section on our MindBody page.