RESCHEDULED FOR WED MAY 13TH 12-1PM

This Chair Class is a gentle form of yoga done sitting in a chair and standing on the ground while having the option to use the chair for support.  Perfect for the senior, person recovering from surgery or injury or if you want to practice yoga while at work.

All you need is a chair and/or a rubber ball if you have one.  Light weights optional.

Zoom Information:

Click https://us02web.zoom.us/j/5127868159?pwd=RWZSMytKYis3VTQ3WlRIY1hiaVZZQT09 to start or join the class

Meeting ID: 512 786 8159  Password: yoga

With: Cat Ramer

Pricing: Donation-based. If you are already donating towards the studio during this time, enjoy it on us… otherwise, please feel free to leave a donation of your choosing by clicking the link below. It is not required to enjoy, but everything helps. Thank you! https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6LLWCEEJJMSLN&source=url&fbclid=IwAR3AJv0l29I7KEY3DuOjwfmXbBQ5HMIoMmq8vG5ag8SpapFjcAZlgtd-Q0A