Join Stephanie and Leslie for a dynamic arm balancing workshop!
Mastering Arm Balances: A Yoga Workshop
Elevate your practice with this dynamic arm balance workshop, designed to help you build strength, confidence, and technique. We’ll explore foundational and advanced poses, including Crow (Bakasana), Side Crow (Parsva Bakasana), Flying Pigeon (Eka Pada Galavasana), and Chin Stand (Ganda Bherundasana).
Through mindful alignment, engagement drills, and breath control, you’ll learn how to balance with ease, refine your transitions, and overcome fear. Whether you’re new to arm balances or looking to refine your skills, this workshop offers hands-on guidance and modifications for all levels.
Come ready to challenge yourself, play, and take flight on your mat!
$45
Ticketing information can be found under the Pricing and Packages section on our MindBody page.