Elevate Yoga Book Club

Sunday, April 13, 2025 5:45 PM 17:45
Sunday, May 25, 2025 7:00 PM 19:00

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Join Kim for a literary yoga experience!

5-Week Yoga & Book Club: The Body Keeps the Score

Join us for a transformative five-week series combining gentle, all-level yoga with an engaging book discussion on The Body Keeps the Score by Bessel van der Kolk. Each session will begin with mindful movement to help deepen the mind-body connection, followed by a thoughtful conversation exploring trauma, healing, and resilience. No prior yoga or book club experience is necessary—just bring your book, your mat, and an open heart!

$20 per session

$90 for all five weeks.

book your class here

Book these classes online on the MindBody app or our MindBody page. Look under classes/pricing categories.